Transform relationship anxiety into natural connection. Spontaneity helps ADHD adults maintain relationships through gratitude-based reminders, not task management. No shame spirals, just genuine care.https://tryspontaneity.apphttps://tryspontaneity.app/from-15401-reddit-posts-youre-not-a-bad-friendhttps://tryspontaneity.app/from-15401-reddit-posts-youre-not-a-bad-friendI spent a week reading Reddit posts about ADHD and relationships. What I found across 15,401 upvotes wasn't just shared experience—it was shared pain. Here's why you're not a bad friend.Wed, 02 Jul 2025 00:00:00 GMT